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Evidence-informed perspectives on integrative nutrition, healthy aging, and the science of food.
Top 10 Troublesome Foods for Lupus and Other Autoimmune Conditions
Autoimmune diseases are highly individualized conditions varying from their root cause, length of onset, type and severity of symptoms,...
Lis Rodriguez
13 min read
Ten Ways to Remove Inflammation From Your Food
These days it’s tough, but not impossible, to consume an anti-inflammatory diet when eating away from home. It might be just as difficult...
Lis Rodriguez
5 min read
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