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Wellness Gift Guide

Looking for a last minute gift for the wellness guru in your life? Look no further! I've assembled ideas for all budgets with the most health-conscious in mind!

  1. A warm hug, a homemade gift, or a cup of soothing tea! (FREE)

  2. Personalized supplement suggestions with a Registered Dietitian Nutritionist. Create a fullscript account here and email me at (FREE insight + 20% off all supplements)

  3. An enlightening book like The Four Agreements: A Practical Guide to Personal Freedom. ($5)

  4. Shower steamers with essential oils for a rejuvenating in-shower aromatherapy experience. ($9)

  5. Colorful flowers from the supermarket to brighten any space. ($15)

  6. Give the gift of fresh breath and balanced oral flora with TheraBreath products: mints, mouthwash or gum. ($15 each)

  7. A mindfulness adult coloring book with soothing patterns and designs to reduce stress. Complete the gift with a pack of colored pencils! ($20)

  8. Vibrant Blue (essential) Oils to help support the brain and body. ($22)

  9. An organic bath bomb gift set for extra blissful baths. ($26)

  10. A nourishing gift card to a local juice or smoothie shop. ($30)

  11. Bluecorn Beeswax 100% Pure raw pillar candle to cozy up your space with a naturally sweet scent! ($36)

  12. MUD\WTR is an adaptogenic coffee alternative made with organic ingredients used for their health and performance benefits. Gift a morning or evening ritual starter kit for those looking to enhance their adrenal function. ($40)

  13. For a fun, fizzy, non-alcoholic refreshment try a Sunwink variety pack with adaptogenic, sparkling wellness tonics. ($50)

  14. Gift a meditation App subscription, like Headspace, to help guide one's meditation practice to new heights. ($70 annually)

  15. PACT organic cotton fair trade clothing, bed and bath supplies for super soft and ethically responsible goods. ($20-$100)

  16. Gift a little pampering with a local facial or massage. ($100)

  17. Send prepared meals with organic ingredients for the extra busy lifestyle from Daily Harvest. ($50-$200)

  18. For those looking for a reboot, try a one to five day green juice cleanse by Chef V ($100-$370)

  19. If all else fails there's always a Vitamix, the ideal blending tool for any wellness guru's kitchen. ($300)

  20. And if someone is stuck in a rut, try the powerful and priceless gift of the Dynamic Neural Retraining System (DNRS.) An online training program for rewiring healthy neural pathways in a step-by-step method which can lead to a healthier, happier life. ($350)

Most of all, take time to be present and curious about one's life. Smile and laugh often in their presence. Happy gift giving!


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